Flying Free At Sunset

Feet flying, blood pumping, the wind rushing against my face. I love running. 

I jog because it’s good for my muscles and lungs/stamina, and overall health, but it’s slow paced and drags on because of the intention on working up that indurance. Quite frankly it often bores me. Running, on the other hand… Running I love

I love the efficiency, the quick pace of it all; I love the rapid slaps my feet make again the asphalt; I love the sensation in my legs when I kick off the ground and I take those high and long strides through the air, it feels like flying; I love how my head falls into line when I propel myself forward. 

The jogs last longer and are more torturous because they are designed to push my limits, to build me up, they are good for me and my health. The runs are good for my head. There’s little that can compete with the exhilirating feeling I get to experience while running. 

Despite my infamous patience I can also be ridiculously impatient, and some times I crave things to be quick and efficient, to give me what I need without dragging things out. The runs give me exactly that. 

I discovered last week when my head was so full I had no chance of sleeping that a full head consisting of frustration can be a very good motivator, and despite it nearing sundown and that it was thirty minutes until the street lights were being turned off I got into my tights, strapped on my running shoes and put that headset over my ears and cranked up the music and then I just went for it. Best thing I’ve done in a while to be honest. My frustration propelled me forwards and the music drowned out my thoughts, with each stride I left frustration behind me on the ground. I slept like a baby that night. 

I also discovered how incredibly relaxing it is to run at night, I suppose it’s the same as what earlybirds feel when they run alongside the rising sun at dawn. Personally I’ve always been a night owl.  

Tonight I was harbouring excessive energy that was abuzz within me, I saw no other way to rid myself of it in a quick way so that I can go to sleep at a decent hour. So, here I am, in my kitchen, my pulse slowly quieting, my lungs still giving off a wheezing sound from what I decided to put them through, I can still detect a faint taste of blood in my mouth as I fill my body up on water after another successful exhilirating evening run. 

Guess I’ll just have to keep at it with the jogging so that I can enjoy more of these flat out runs of mine, because I’m really liking them. 

Good night!

– Martie xx

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2 thoughts on “Flying Free At Sunset

  1. Hope you slept! loved this writing. I have been thinking a bit recently about getting back to running again (via some very slow painful jogging perhaps…). Wondered how you started up?

    Liked by 1 person

    1. I just started one morning, feeling like I needed something new but not knowing what that was, turns out running was a good choice! A friend of mine gave me some tips as to how to build endurance, which I’ve applied recently and it’s already showing results! She just said to find a stretch to run, or run for a specific amount of time, and then walk the stretch back only to run it again, or walk for the same amount of time and then repeat. It’s simple and has really helped with my stamina and building muscles in my weak legs, haha! I find it more enjoyable too as I’m not good at pushing through discomfort unless a treadmill is moving beneath me :’) xx

      Liked by 1 person

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